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Paging Dr. Mom with Julie La Barba, MD, FAAP

Sep 22, 2022

Stop saying yes to things you really don’t want to do, to make time for the ones that really matter.

AKA: How to say “No!”

ARRIVAL FALLACY: Is this all there is?

When will the tasks/to do list ever end? They won’t.


Figure out your priorities based on your values…your calendar should...

Sep 7, 2022



Show Notes:

Dr. Yajnik shares authentic awareness about parenting and mindset including: 

Real life struggles of working moms, 

The need for support that we don't ask for.  

Recognizing mom guilt and how to overcome that

Recognizing that it is hard, and we...

Aug 31, 2022

S.M.A.R.T. Goals Planner FREEBIE HERE 

by Dr. Martha Kenney, creator of Time Matters Today

We are half-way through 2022, and, I have a quick question for you. Have you achieved your New Year’s resolutions? My guess is that most of you would say "no," because research shows that 80% of people abandon their New Year’s...

Aug 24, 2022

Tune in with Dr. Martha Kenney who knows how much your time matters.

Time management isn’t just about productivity, not is it about doing MORE things. It's about freeing up your time and energy to do the RIGHT things. And “the right things” are those things that line up with your personal values.

Martha references...