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Paging Dr. Mom with Julie La Barba, MD, FAAP

Aug 31, 2022

S.M.A.R.T. Goals Planner FREEBIE HERE 

by Dr. Martha Kenney, creator of Time Matters Today

We are half-way through 2022, and, I have a quick question for you. Have you achieved your New Year’s resolutions? My guess is that most of you would say "no," because research shows that 80% of people abandon their New Year’s...


Aug 24, 2022

Tune in with Dr. Martha Kenney who knows how much your time matters.

Time management isn’t just about productivity, not is it about doing MORE things. It's about freeing up your time and energy to do the RIGHT things. And “the right things” are those things that line up with your personal values.

Martha references...


Aug 17, 2022

Dinner with adolescents:

https://docs.google.com/document/d/1JzmReRnWJ04_PANtpxe-cS6DibF28a4cG5l1INHdbgQ/edit#heading=h.96phn4gm8y38

Reducing conflict at the table:

https://thefamilydinnerproject.org/food-for-thought/how-to-beat-tension-and-conflict-from-your-family-dinner/

The Family Dinner...